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Why Is Cadence Important in Cycling?
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One of the most essential, but also one of the most confusing aspects when it comes to cycling is the “ideal” cadence and why is cadence important in cycling. ...

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How to Calculate Power to Weight Ratio Cycling? 3 Tips and Ways!
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The power to weight ratio or PWR is a frequently quoted phrase when it comes to cycling, especially for bikers and cyclists who are usually struggling when ...

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What Is a Hardtail Mountain Bike Best For This 2018
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A hardtail mountain bike is considered as the workhorse when it comes to mountain and cross country riding. It is an excellent adventure bike for long rides ...

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10 Facts About Arch Support and Cushioning for Hiking
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I find hiking as a great way to de-stress and stay in shape. It is also an avenue to meet new friends and build long-lasting relationships.However, one ...

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10 Reasons Why You Burn More Calories During Hiking
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Experts say that you burn more calories during hiking, but the question is, how does this happen? What is so special about a long walk in the woods that it ...

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6 Easy Ways to Get the Proper Size of Road Bikes for You
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Getting the proper bike size should be among your top considerations when buying a ride. It is almost like a relationship. You can test out other road bikes in ...

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20 Tips and Guides on How to Properly Change the Bicycle Chain
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The bicycle chain is one of the essential components of your bike. However, most people take the chain for granted.If you want to save some money from ...

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16 Tips and Guides on How to Properly Adjust Bike Gears
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Properly adjusted bike gears will always make your ride better. Unfortunately, not all bikers know the proper way of configuring their bicycle gears.Now, ...

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How Much Do Bikes Weigh? The Importance of Bicycle Weight
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If you’re looking out to buy a bike, one of your top considerations is most probably the bicycle weight. And why not? You’ve seen these triathletes hoisting ...

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Getting Prepared For Long Biking Hours With Friends
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Biking has slowly evolved into an activity that promotes a lot of things. It helps encourage fitness and health, and it also allows people to gain some new ...